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Yoga and Handstand classes for all genders and body types with a focus on alignment, mobility and strength.
PRIVATE CLASSES & WORKSHOPS
Private Classes
In Person and Online
Yoga
All levels of expertice
Experience personalized private yoga sessions tailored to your needs and goals. Enhance your practice with one-on-one guidance.
Handstand
From beginner to advanced
Explore handstands with private classes for all levels, whether you’re a beginner or refining your practice. Build alignment, balance, and focus!
Functional Body Training
Meditation
Body Training
& Breathwork
Improve your strength, flexibility, and overall well-being through functional body training sessions designed to elevate your physical capabilities.
Discover the transformative power of meditation and breathwork. Cultivate inner peace, mindfulness, and emotional balance.
1 class (60 minutes) CHF 95
5 classes (60 minutes) CHF 450
Workshops
Explore a variety of workshops tailored to enhance your yoga practice. From mastering the Handstand to finding balance in the Upside Down, there's something for everyone.
Upsice Down Workshop
Explore the foundations of inversions in a supportive environment.
This workshop covers the basics of shoulder stand, headstand, and forearm stand, with props and partner assistance to build confidence and trust in your body.
All levels are welcome.
Handstand Workshop
Learn the basics of a safe inversion combined with exercises to refine your handstand. Release your fears and learn to trust yourself. Workshop for all levels
Price upon request
Customised Yoga for Teams & Groups
Bring balance and well-being to your team with yoga, mobility, and stretching sessions tailored to your group's needs. Designed to reduce stress, improve flexibility, and build strength, these classes are customized to create a supportive experience for all participants.