Yoga and Handstand Retreat

Join us for an awesome Yoga and Handstand Retreat in the mountains!

These 3 days are packed with Yoga, Handstand, Mobility, Meditation, Yoga Nidra, Breathwork, and Mindset sessions at the beautiful Retreat Center, Schweibenalp, Center of Unity.

Class Highlights:

• Yoga: In the dynamic and powerful classes, the asanas are focused on the peak pose right from the start. This makes it possible to go deeper into an asana than in other yoga classes. It is an interplay between flexibility and strength building.

• Handstand: Whether you're a handstand newbie or a pro, get ready to flip your perspective with our expert help and hands-on guidance.  Rooted in a workshop-style approach, this session is designed for individuals seeking to explore, deepen, and refine their Handstand practice.

• Mobility and Stretching: This is a class that combines mobility exercises and stretching techniques to improve flexibility and strength.