cYoga

Service Description

In every cYoga class, there is a peak pose, and the asanas are specifically aligned to prepare for this peak pose from the very beginning. This approach allows practitioners to delve deeper into the asanas than in a standard yoga class. A peak pose is an asana that serves as the focal point of the class. The body is intentionally warmed up and prepared, ensuring practitioners can safely reach the peak pose. The classes are suitable for all levels, with various options provided throughout the session to accommodate different abilities. Each class is unique and structured around a specific theme. A characteristic feature of cYoga is that asanas are held for longer durations, giving practitioners the time to fully settle into each posture.