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Immersion

  • Yoga and Handstand Retreat
    Yoga and Handstand Retreat
    Fri, 11 Oct
    Brienz
    11 Oct 2024, 17:00 – 13 Oct 2024, 17:00
    Brienz, Schweibenalp, 3855 Brienz, Schweiz
    Join us for an awesome Yoga and Handstand Retreat in the mountains! These 3 days are packed with Yoga, Handstand, Mobility, Meditation, Yoga Nidra, Breathwork, and Mindset sessions at the beautiful Retreat Center, Schweibenalp, Center of Unity.

Meet the Team

Eden.jpg

Manola/Eden (they/them)

  • Yoga

  • Handstand

  • Mobility & Stretching

  • Breathwork

With 10 years of experience as a Yoga teacher, Manola developed their unique teaching style. Their Yoga and Handstand classes focus on alignment, mobility and strength. There are always different options, so each participant can choose their challenges. In addition to the physical aspect, Manola also likes to transmit the importance of combining breath, focus and movement for a holistic experience.

Sarah.jpg

Sarah (she/her)

  • Motion Relaxation

  • Meditation

  • Partner Stretching

  • Yoga Nidra

  • Mindset

Sarah is a dynamic movement teacher and artist with a background in various disciplines, including dance, yoga, and somatic practices. She incorporates meditation techniques and mindset classes into her sessions, offering a well-rounded approach for body and mind. 

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